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	<title>Comments for Myspotlight's Weblog</title>
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	<link>http://myspotlight.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Fri, 25 Apr 2008 03:03:55 +0000</lastBuildDate>
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		<title>Comment on Running for beginners by weather &#187; Blog Archive &#187; Running for beginners</title>
		<link>http://myspotlight.wordpress.com/2008/04/24/running-for-beginners/#comment-18</link>
		<dc:creator>weather &#187; Blog Archive &#187; Running for beginners</dc:creator>
		<pubDate>Fri, 25 Apr 2008 03:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://myspotlight.wordpress.com/?p=15#comment-18</guid>
		<description>[...] Laurie of the Seven Stories wrote an interesting post today onHere&#8217;s a quick excerptTomorrow’s another day. Many beginners stop and start again 10 or 15 times before they get the habit established. Beginners who don’t put pressure on themselves seem to have an easier time staying with it. If you simply walk/jog 30-40 &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Laurie of the Seven Stories wrote an interesting post today onHere&#8217;s a quick excerptTomorrow’s another day. Many beginners stop and start again 10 or 15 times before they get the habit established. Beginners who don’t put pressure on themselves seem to have an easier time staying with it. If you simply walk/jog 30-40 &#8230; [...]</p>
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		<title>Comment on Running for beginners by time &#187; Blog Archive &#187; Running for beginners</title>
		<link>http://myspotlight.wordpress.com/2008/04/24/running-for-beginners/#comment-17</link>
		<dc:creator>time &#187; Blog Archive &#187; Running for beginners</dc:creator>
		<pubDate>Thu, 24 Apr 2008 20:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://myspotlight.wordpress.com/?p=15#comment-17</guid>
		<description>[...] Ed Ely wrote an interesting post today onHere&#8217;s a quick excerptYou want to be more healthy and fit, but you may not realize how secure you’ve become in an inactive world. Each time you go out for a run you encounter a new side of yourself - one that must somehow be integrated into your daily life. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Ed Ely wrote an interesting post today onHere&#8217;s a quick excerptYou want to be more healthy and fit, but you may not realize how secure you’ve become in an inactive world. Each time you go out for a run you encounter a new side of yourself &#8211; one that must somehow be integrated into your daily life. &#8230; [...]</p>
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		<title>Comment on Running for beginners by friend &#187; Blog Archive &#187; Running for beginners</title>
		<link>http://myspotlight.wordpress.com/2008/04/24/running-for-beginners/#comment-16</link>
		<dc:creator>friend &#187; Blog Archive &#187; Running for beginners</dc:creator>
		<pubDate>Thu, 24 Apr 2008 19:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://myspotlight.wordpress.com/?p=15#comment-16</guid>
		<description>[...] Sharon wrote an interesting post today onHere&#8217;s a quick excerptIf you falter, the old world - comfortable in many ways - is waiting for you to slip back in. If you’re lucky enough to make new friends who share similar fitness goals, you’ll probably find refuge in the “fit” world while you gain your &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Sharon wrote an interesting post today onHere&#8217;s a quick excerptIf you falter, the old world &#8211; comfortable in many ways &#8211; is waiting for you to slip back in. If you’re lucky enough to make new friends who share similar fitness goals, you’ll probably find refuge in the “fit” world while you gain your &#8230; [...]</p>
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		<title>Comment on The best ways to bulletproof your job by Baseball &#187; The best ways to bulletproof your job</title>
		<link>http://myspotlight.wordpress.com/2008/04/21/the-best-ways-to-bulletproof-your-job/#comment-15</link>
		<dc:creator>Baseball &#187; The best ways to bulletproof your job</dc:creator>
		<pubDate>Mon, 21 Apr 2008 20:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://myspotlight.wordpress.com/?p=14#comment-15</guid>
		<description>[...] Myspotlight&#8217;s Weblog wrote an interesting post today on The best ways to bulletproof your jobHere&#8217;s a quick excerptAs surely as baseball heralds the spring, poor economic reports presage layoff season&#8230;. [...]</description>
		<content:encoded><![CDATA[<p>[...] Myspotlight&#8217;s Weblog wrote an interesting post today on The best ways to bulletproof your jobHere&#8217;s a quick excerptAs surely as baseball heralds the spring, poor economic reports presage layoff season&#8230;. [...]</p>
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		<title>Comment on Tough Times Don&#8217;t Mean Tough Luck on Salary by Medical Sales Recruiter</title>
		<link>http://myspotlight.wordpress.com/2008/04/16/tough-times-dont-mean-tough-luck-on-salary/#comment-12</link>
		<dc:creator>Medical Sales Recruiter</dc:creator>
		<pubDate>Wed, 16 Apr 2008 18:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://myspotlight.wordpress.com/?p=13#comment-12</guid>
		<description>I liked this.  I am a a medical sales recruiter and have been for over nine years.  Check out my website at www.phcconsulting.com for great blogs and articles on job searching.</description>
		<content:encoded><![CDATA[<p>I liked this.  I am a a medical sales recruiter and have been for over nine years.  Check out my website at <a href="http://www.phcconsulting.com" rel="nofollow">http://www.phcconsulting.com</a> for great blogs and articles on job searching.</p>
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		<title>Comment on Tough Times Don&#8217;t Mean Tough Luck on Salary by &#187; Tough Times Don’t Mean Tough Luck on Salary</title>
		<link>http://myspotlight.wordpress.com/2008/04/16/tough-times-dont-mean-tough-luck-on-salary/#comment-11</link>
		<dc:creator>&#187; Tough Times Don’t Mean Tough Luck on Salary</dc:creator>
		<pubDate>Wed, 16 Apr 2008 14:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://myspotlight.wordpress.com/?p=13#comment-11</guid>
		<description>[...] myspotlight is a wealth of unprecedented information. The last post on Tough Times Don&#226; [...]</description>
		<content:encoded><![CDATA[<p>[...] myspotlight is a wealth of unprecedented information. The last post on Tough Times Don&acirc; [...]</p>
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		<title>Comment on Tough Times Don&#8217;t Mean Tough Luck on Salary by Peter Quinn</title>
		<link>http://myspotlight.wordpress.com/2008/04/16/tough-times-dont-mean-tough-luck-on-salary/#comment-9</link>
		<dc:creator>Peter Quinn</dc:creator>
		<pubDate>Wed, 16 Apr 2008 13:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://myspotlight.wordpress.com/?p=13#comment-9</guid>
		<description>Hi.  I am a long time reader.  I wanted to say that I like your blog and the layout.

Peter Quinn</description>
		<content:encoded><![CDATA[<p>Hi.  I am a long time reader.  I wanted to say that I like your blog and the layout.</p>
<p>Peter Quinn</p>
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		<title>Comment on Tough Times Don&#8217;t Mean Tough Luck on Salary by Stacey Derbinshire</title>
		<link>http://myspotlight.wordpress.com/2008/04/16/tough-times-dont-mean-tough-luck-on-salary/#comment-8</link>
		<dc:creator>Stacey Derbinshire</dc:creator>
		<pubDate>Wed, 16 Apr 2008 13:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://myspotlight.wordpress.com/?p=13#comment-8</guid>
		<description>I found your blog on google and read a few of your other posts.  I just added you to my Google News Reader. Keep up the good work.  Look forward to reading more from you in the future.

Stacey Derbinshire</description>
		<content:encoded><![CDATA[<p>I found your blog on google and read a few of your other posts.  I just added you to my Google News Reader. Keep up the good work.  Look forward to reading more from you in the future.</p>
<p>Stacey Derbinshire</p>
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		<title>Comment on Hello world! by Mr WordPress</title>
		<link>http://myspotlight.wordpress.com/2008/01/30/hello-world/#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Wed, 30 Jan 2008 21:45:20 +0000</pubDate>
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		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in, and view the posts&#039; comments, there you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in, and view the posts&#8217; comments, there you will have the option to edit or delete them.</p>
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